An analysis of postural problem caused by most chairs and how better chair design and the insights of the Alexander Technique can help.
Training programs for individuals subjected to computer and repetitive task related injury.
A product designed to encourage better posture.
Information about the Alexander Technique and how it can help with posture improvement.
Comprehensive information about several varied approaches to achieving an easy, flexible upright posture. Many useful links.
The art of sequencing postures and balancing them with counter postures.
Learn the proper form and posture for power walking.
Yoga classes and tuition
Taijiquan for developing good posture and online posture program.
