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A Simple Lesson in Body Mechanics

Information from a karate instructor, a physical therapist and an Alexander Technique teacher.

http://www.fightingarts.com/

ABCs of Good Posture by the Father of American Education

John Dewey's explanation of what's wrong with the usual approach to good posture.

http://www.angelfire.com

Accent on Posture

Describes the Alexander teaching process and how it can help with posture improvement.

http://www.birthjoy.com/

Balanced Seating Posture on Forward Sloping Chair

Good seating posture from the perspective of a medical doctor.

http://www.acmandal.com

Balanced Seating Posture on Forward Sloping Chair

Good seating posture from the perspective of a medical doctor.

http://www.acmandal.com/

Body Stress Release

A technique designed to release locked body stress and tension.

http://www.bodystressrelease.co.uk

Body Stress Release

A technique designed to release locked body stress and tension.

http://www.bodystressrelease.co.uk/

Body Zone Posture Exercises

Information about several posture education methods.

http://www.bodyzone.com/

Campaign for Better Seating

Information about posture and good chair design from an Alexander Technique point of view.

http://www.betterseating.org/

Correct Posture

Well-written analysis of what constitutes good posture, and how to achieve it.

http://www.bodymindandmodem.com/

Correcting Faulty Posture

Comprehensive posture information from a chiropractic point of view.

http://www.advancechiro.on.ca/

Equipoise fitness

Equipoise Fitness, Bath UK, personal training specialists.

http://www.equipoisefitness.co.uk/

A scientist's analysis of poor posture and suggestions for improving it.

http://www.humanposture.com/

Illustrated Guide to Muscles and Clinical Massage Therapy

Useful information on posture and muscles by a Massage Therapist.

http://www.danke.com

A chiropractic analysis of good posture and how to attain it.

http://www.covellichiro.com/

Posture Education

Ergonomically designed seats and back supports.

http://www.postureeducation.com/

Posture analysis system for medical professionals.

http://www.postureit.com/

Eastern exercises designed to improve your posture.

http://www.posture-online.com/

Neck and back pain program for improved posture and physical fitness.

http://www.powerposture.com/

Proper Seating to Maintain Good Posture at the Piano

Information on how to sit comfortably at the piano.

http://www.balancedpianist.com/

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