All fitness levels and ages, no contracts. Three locations in and around Crownsville, MD.

Instructor portal offering aerobics and step choreography, videos and music, conventions and workshops, trainer listing.

Education, apparel, forums, advice and accessories. Venice, California.

Education, apparel, forums, advice and accessories. Venice, California.

As seen on national and international media, fitness personality and creator, Sarina Jain of Masala Dance & Fitness Inc. has introduced her Indian inspired Masala Bhangra Workout to many fitness go-ers. Sarina has developed three volumes that are calorie-burning, fun and easy to follow. The Masala Bhangra Workout has been quoted as \"a lively and modern, vigorous and effective workout utilizing moves from traditional Indian folk dance.\" Sarina Jain is the first to introduce Indian dance to the US fitness industry and has been stamped as the \"Indian Jane Fonda.\" She also is a certified fitness instructor and has been in the industry for the past 15 years.

Fitness trainer and creative artist of movement. English and German.

Dance exercise program combining popular Latin dances with exercise physiology.

A total fitness program that moms can do with their babies. It includes power walking and intervals of body toning using exercise tubing and the stroller. Classes are taught by certified instructors, who are also moms. It's a great workout for any level exerciser.

Large repository of aerobics choreography and patterns plus video reviews and an active discussion forum.

Afaa instructor and examiner's site includes forum, routines, news, tips, and guidance.

A complete line of products for working out in the water. Water Aerobics Videos: Senior Splash, Aqua Attack, Liquid Toning, Water Pilates...15 to choose from. Water Exercise Shoes, Flotation Belts, Aqua Barbells, Books, Music, Webbed Gloves, Paddles, and more.

Deep water workout which mimics running, biking and weight lifting.

Directory portal for aerobics information on the web.