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Offers a summary of ten of the most popular diets on the market today, the benefits and disadvantages of each plan and whether the plan can be maintained for life.
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Find out if you are overweight and what can be done about it. Includes an overview of obesity, weight tables, calorie requirements, and a forum.
Analyzing different methods including fads, natural diets and exercise.
Offers a searchable directory of nutrition facts and printable food labels. Includes a daily calorie requirement tool to determine daily calorie needs.
Lose weight through healthy eating and exercise. Support, diet tips and chat room.
A diet portal featuring free diet plans and programmes with a powerful online diet diary.
Comprehensive nutritional food statistics directory for dieting. Articles cover various diet plans, calories, carbohydrates and food fats. Tools include body fat and BMI, waist circumference chart, and calories burned by activity.
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Free online diet and fitness journal. Input foods, activities, and goals to create individual progress reports.
An information portal for diets, recipes, fitness, and support to help lose weight and get in shape.
Resource for weight loss and exercise information, and low fat recipes.
Offers dieters free information and resources including chat, links, and professional articles.
Head to Health is a 6-week weight loss program founded by New York Nutritionist, Carly Feigan.
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Practical tips for quick weight loss and free diet tips. Free weightloss guidance and support for healthy diet.
A portal to weight loss sites. Links to professional and personal weight loss sites, fitness links, health columnists, healthy recipes and other weight loss resources.
Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient analysis of your diet, plus nutrition counseling with a dietitian.